The Unbecoming Curriculum
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Living the process, not just understanding it.
Who This Curriculum is For
The curriculum may be supportive if you:
- Want structure without rigidity
- Prefer reflection and embodiment over instruction
- Are willing to move slowly and return often
- Want to live the work, not just understand it
It may not be a fit if you’re looking for:
- A fast transformation
- A step-by-step method
External accountability or performance metrics
Included in the Unbecoming Curriculum
- Access to the full curriculum as it exists now
- Access to new courses as they’re added over time (with bundle or membership access)
- Lifetime access for individual course purchases (if applicable)
- Guided practices, reflections, and experiential exercises
Details about access and pacing are clearly outlined at checkout.
How to Process the Courses
There is no required order.
You can:
- Explore the full curriculum bundle
- Choose individual courses based on what’s resonant
- Pair the curriculum with the Unbecoming Practice for ongoing support
You can move slowly. You can skip around. You can pause for weeks or months and return later. The courses are not meant to be consumed or completed, but engaged with when they’re useful.
If you notice confusion, resistance, or uncertainty, that’s not a sign that you’re doing it wrong. Often, it’s a sign that something deeper is reorganizing.
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The Full Process of Unbecoming
The Full Course Bundle brings together the complete body of work that makes up The Process of Unbecoming. It’s designed for those who sense that their questions about the nervous system, identity, and meaning are interconnected—part of a larger inquiry into how they’ve learned to relate to themselves over time.
Rather than offering a single solution or a linear path, this bundle holds a sequence of explorations that can be moved through thoughtfully and at your own pace. Each course focuses on a different layer of the process, offering language, frameworks, and practices that support clarity, self-understanding, and ongoing integration.
Included in the bundle:
- The Foundation: The Seven Principles of Unbecoming
An orienting course that introduces the core principles underlying this work—wholeness, non-linearity, capacity, and change—offering a different lens through which to understand healing and identity. - Phase One: Awareness — Wake Up to Your Self
A focus on noticing how you currently organize experience. This course explores patterns of perception, belief, and reaction, helping you see what has been operating in the background of your life. - Phase Two: Shedding — Unravel Who You Are Not
An exploration of adaptation, protection, and identity. This phase supports the gentle loosening of roles, stories, and strategies that once made sense but may no longer fit. - Phase Three: Alignment — Navigating Your Inner Compass
A deeper look at discernment, values, and internal orientation. This course helps clarify what feels true and meaningful beneath external expectations and internalized shoulds. - Phase Four: Embodiment — Sensing Your Innate Wisdom
An exploration of the body and nervous system as sources of information and guidance. This phase focuses on developing a more attuned, respectful relationship with the body as lived experience. - Phase Five: Integration — Unbecoming Again
A course centered on continuity rather than completion. It explores how this work is lived over time—through change, repetition, and return—without the pressure to arrive anywhere final.
Included in each course:
- 7 In-Depth Learning Modules:Â A comprehensive exploration of each of the seven principles.
- 14 Audio Lessons: Each module contains two lessons—one to teach the core concept and one to guide you through its integration. All delivered in a warm, conversational style (20-25 mins each).
- Guided Workbooks for Each Module:Â Downloadable PDF workbooks with journaling prompts and reflection questions to help you personalize and embody the material.
- Experiential Exercises & Somatic Practices: This isn’t just intellectual work. You’ll be guided through meditations and exercises to help you unravel.
- Lifetime Access: This course is yours forever. Return to the material anytime.  Â
This process is about developing clarity—about how you came to be who you are, what has shaped your patterns of protection and connection, and how to remain in relationship with yourself with less force and more honesty.
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Included in the Unbecoming Curriculum
- Access to the full curriculum as it exists now
- Access to new courses as they’re added over time (with bundle or membership access)
- Lifetime access for individual course purchases (if applicable)
- Guided practices, reflections, and experiential exercises
Details about access and pacing are clearly outlined at checkout.
Who This Curriculum is For
The curriculum may be supportive if you:
- Want structure without rigidity
- Prefer reflection and embodiment over instruction
- Are willing to move slowly and return often
- Want to live the work, not just understand it
It may not be a fit if you’re looking for:
- A fast transformation
- A step-by-step method
External accountability or performance metrics
For the ongoing process of unbecoming.
The Full Process of Unbecoming includes all six phases of the work, offered together for those who feel the pull to move through the arc as a whole.
Not because you need to rush.
Not because more is better.
Because sometimes it helps to see the entire terrain, even if you walk it slowly.
The Unbecoming Curriculum exists for those who want to engage this work more actively, not to fix themselves, but to stay in relationship with the questions the book opens.
While the book offers language and orientation, the curriculum offers structure. The structure is offered as a container for reflection, practice, and lived integration.
The courses are designed to be returned to over time. They don’t build toward mastery or completion. Instead, they support clarity, discernment, and continuity as life unfolds.
