The Unbecoming Intensive

The Unbecoming Intensive is a three-month, one-on-one container for slowing down and working at the level where experience actually reorganizes.

Our work takes shape through what’s present between us. We stay with the places where insight has already arrived and life keeps moving anyway—where burnout, reactivity, disconnection, or uncertainty continue to surface, asking for a different kind of attention. These movements are approached as meaningful responses to the human condition, carrying intelligence shaped over time.

Together, we remain close to how experience unfolds in the body and in relationship. We notice how attention narrows and widens, how protection organizes itself, and how meaning formed long before it could be chosen or named. The pace is relational, allowing space for effort to soften and for something more honest to emerge on its own timing.

This work draws on years of clinical training in attachment, trauma, and nervous-system-informed practice. More than technique, it’s grounded in contact and how your system responds in real time, how relationship is held, and how wholeness remains present as familiar patterns give way.

What’s Included

• Six 60-minute private sessions (meeting bi-weekly)

• Ongoing contact between sessions through email and voice memo

• Access to the full Unbecoming course library for the duration of our work together

• Session recordings, along with somatic reflections shaped by what emerges in our time

Who This Is For

This intensive tends to resonate with people who have reached the edge of effort.

It often fits when:

• Life has begun organizing itself around exhaustion, over-functioning, or a loss of contact with oneself

• Relationships feel strained, repetitive, or charged in ways that don’t resolve through insight alone

• You’re moving through a significant transition and familiar ways of orienting no longer hold

• You’ve spent years in thoughtful inner work, and something essential still hasn’t settled

• There’s a sense that slowing down—not doing more—is what the moment is asking for