I’m a licensed therapist, and this work takes place outside a clinical therapy setting. The container is oriented around relationship, attention, and lived experience rather than assessment or treatment. It’s held at a pace that allows experience to unfold without pressure, grounded in The Process of Unbecoming as an orientation toward what remains intact beneath habit, protection, and effort.

The intensive stands on its own. Some people arrive already in relationship with the course material, and our work becomes a place to stay with it more closely as life responds. Others come without having touched the courses at all, and we begin directly with what’s present. The work takes its shape from where you are, not from what you’ve completed.

You can bring whatever is asking for attention. The places that feel alive, tender, unresolved, or difficult to stay with on your own. Sometimes that shows up through relationships, through grief or transition, through inner tension, or through parts of yourself that have been waiting to be met rather than worked on.

Our sessions unfold through contact and conversation, shaped by what’s present rather than by an agenda. We stay close to where you are, allowing the work to take its direction from the process itself.

You aren't billed by the minute, and you don't need to track a clock. The 120 minutes reflects my active response time — the time I spend creating audio memos, writing custom prompts, or responding to your emails. Your incoming messages and voice notes do not count against your time. It is designed to be a spacious, flexible container.

Yes. If you start with The Continuous and find yourself wanting more structure and depth, we can transition into the Intensive. If you finish the Intensive and want to stay in contact without the bi-weekly rhythm, The Continuous is a natural next step. Nothing is locked in permanently — the work should fit where you actually are, and that changes.