All Episodes
Episodes
E.09 - It's Okay To Be Human In Relationships
In this episode, Lacey explores the growing pressure on modern relationships to function perfectly — with fully aligned values, clearly expressed needs, and consistently respected boundaries — and how that pressure...
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E.08 - The Return of Slowing Down
In this episode, Lacey reflects on the experience of internal speed — the feeling that your mind and body are still moving fast even when life has slowed down. Using personal moments from motherhood, she explores how...
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E.07 - To Be Human Is To Need
In this episode, I explore something that keeps surfacing in my clinical work: the resistance many of us feel toward admitting that we need relationship.
There’s a cultural narrative that equates needing with weakness...
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E.06 - Psyche and Cupid
This episode turns to the myth of Psyche and Cupid—not as a symbolic puzzle to decode, but as a lived map of human relationship, trust, and rupture.
Rather than treating the myth as a story about love rewarded or...
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E.05 - When Therapy Loses the Soul
In this episode, Lacey reflects on the modern mental health model — where it helps, where it falls short, and why many people are bringing deeply human struggles into therapeutic spaces that were never designed to...
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E.04 - The Human Condition Exists Within Wholeness
This episode speaks to a quiet but persistent confusion many people carry: the belief that wholeness must exclude struggle, contradiction, or difficulty in order to be real.
Rather than framing the human condition as...
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E.03 - Nothing Lasts Forever
This episode stays with one of the most difficult truths to live inside: that nothing—no state, no relationship, no sense of self—lasts forever.
Rather than approaching impermanence as a concept to accept or a mindset...
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E.02 - Is this just more insight work?
Many people arrive at The Process of Unbecoming with a familiar concern lingering quietly in the background: Is this just another version of insight work? Another way of understanding myself without anything actually...
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E.01 - What is Unbecoming?
This episode is an introduction to Unbecoming—what it is, how it came to be, and why it exists.
Rather than offering another path of self-improvement or personal optimization, Unbecoming You is an invitation to step...
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